:root{--bg:#0a0a0a;--bg-card:#111;--bg-card-2:#141414;--border:#1f1f1f;--border-soft:#1c1c1c;--text:#fff;--text-dim:#888;--text-dimmer:#666;--text-faint:#555;--accent:#b5f23d;--error:#f87171;--warn:#f59e0b;--info:#7dd3fc;--up:#b5f23d;--down:#f87171;--same:#888;--bp-chest:#b5f23d;--bp-back:#7dd3fc;--bp-shoulders:#fcd34d;--bp-biceps:#f472b6;--bp-triceps:#fb7185;--bp-forearms:#38bdf8;--bp-legs:#a78bfa;--bp-core:#fb923c;--safe-top:env(safe-area-inset-top,0px);--safe-bot:env(safe-area-inset-bottom,0px)}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;overscroll-behavior-y:contain;min-height:100vh;margin:0;padding:0;font-family:Geist,-apple-system,system-ui,sans-serif}body{padding-top:var(--safe-top);padding-bottom:var(--safe-bot)}.dot-grid{pointer-events:none;opacity:.5;z-index:0;background-image:radial-gradient(circle,#1a1a1a 1px,#0000 1px);background-size:24px 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var(--border);background:var(--bg-card);border-radius:12px;flex-direction:column;align-items:center;gap:18px;margin:18px 0 16px;padding:22px 16px 18px;display:flex}.timer-notification-card{background:#7dd3fc14;border:1px solid #7dd3fc38;border-radius:12px;align-items:center;gap:12px;margin:14px 0 16px;padding:13px;display:flex}.timer-volume-card{background:var(--bg-card);border:1px solid var(--border-soft);border-radius:12px;align-items:center;gap:12px;margin:14px 0 12px;padding:13px;display:flex}.timer-volume-card>div:first-child{flex:1;min-width:0}.timer-volume-card strong{color:var(--text);font-size:13px;font-weight:700;display:block}.timer-volume-card span{color:var(--text-dimmer);margin-top:3px;font-size:12px;display:block}.timer-volume-segment{background:var(--bg);border:1px solid var(--border);border-radius:10px;grid-template-columns:repeat(3,minmax(46px,1fr));gap:4px;padding:4px;display:grid}.timer-volume-segment 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var(--border);color:var(--text);border-radius:8px;font-family:inherit;transition:border-color .15s}input:focus,textarea:focus,select:focus{outline:none;border-color:var(--accent)!important}input::placeholder,textarea::placeholder{color:var(--text-faint)}.text-input{width:100%;padding:11px 13px;font-size:14px}.select-input{appearance:none;background-image:linear-gradient(45deg, transparent 50%, var(--text-dim) 50%), linear-gradient(135deg, var(--text-dim) 50%, transparent 50%);background-position:calc(100% - 18px),calc(100% - 12px);background-repeat:no-repeat;background-size:6px 6px,6px 6px;width:100%;padding:11px 13px;font-size:14px}.num-input-big{text-align:center;width:100%;padding:14px 12px;font-family:JetBrains Mono,monospace;font-size:22px;font-weight:700}.textarea{resize:vertical;width:100%;padding:11px 13px;font-size:13px}.weight-row{grid-template-columns:1fr 1fr;gap:10px;display:grid}.weight-field{flex-direction:column;display:flex}.weight-field 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svg{opacity:.6}.range-pill-sm{color:#888;background:#1a1a1a;border:1px solid #2a2a2a;border-radius:4px;align-items:center;gap:3px;padding:2px 5px;font-family:JetBrains Mono,monospace;font-size:9px;font-weight:600;display:inline-flex}.exercise-name{color:var(--text);margin-top:6px;font-size:16px;font-weight:500;line-height:1.2}.entry-stats{text-align:right;flex-shrink:0}.stat-big{color:var(--accent);font-family:JetBrains Mono,monospace;font-size:30px;font-weight:700;line-height:1}.stat-unit{color:var(--text-dimmer);margin-left:2px;font-size:11px}.stat-label{color:var(--text-dim);margin-top:4px;font-family:JetBrains Mono,monospace;font-size:11px}.delta{border-radius:5px;align-items:center;gap:4px;padding:3px 8px;font-size:11px;font-weight:600;display:inline-flex}.delta.up{color:var(--up);background:#b5f23d1f}.delta.down{color:var(--down);background:#f871711f}.delta.same{color:var(--same);background:#8888881f}.delta.first{color:var(--bp-back);background:#7dd3fc1f;font-style:italic}.delta-badge{border-radius:4px;align-items:center;gap:3px;margin-top:6px;padding:2px 6px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:600;display:inline-flex}.delta-badge.up{color:var(--up);background:#b5f23d1f}.delta-badge.down{color:var(--down);background:#f871711f}.delta-badge.same{color:var(--same);background:#8888881f}.delta-badge.first{color:var(--bp-back);background:#7dd3fc1f;font-style:italic}.suggestion{background:var(--bg);border:1px solid;border-radius:8px;align-items:flex-start;gap:10px;margin-top:10px;padding:10px 12px;display:flex}.suggestion-icon{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;display:flex}.suggestion-body{flex:1;min-width:0}.suggestion-text{font-size:12px;font-weight:500;line-height:1.45}.sug-too_heavy{background:#f59e0b14;border-color:#f59e0b66}.sug-too_heavy .suggestion-icon{color:var(--warn);background:#f59e0b33}.sug-too_heavy .suggestion-text{color:#fdba74}.sug-low_end,.sug-mid_range{background:#7dd3fc0f;border-color:#7dd3fc4d}.sug-low_end .suggestion-icon,.sug-mid_range .suggestion-icon{color:var(--info);background:#7dd3fc33}.sug-low_end .suggestion-text,.sug-mid_range .suggestion-text{color:#bae6fd}.sug-ceiling,.sug-too_light{background:#b5f23d14;border-color:#b5f23d66}.sug-ceiling .suggestion-icon,.sug-too_light .suggestion-icon{color:var(--accent);background:#b5f23d33}.sug-ceiling .suggestion-text,.sug-too_light .suggestion-text{color:#d9f99d;font-weight:600}.sug-action{color:inherit;cursor:pointer;background:0 0;border:1px solid;border-radius:5px;align-items:center;gap:4px;margin-top:8px;padding:6px 10px;font-family:inherit;font-size:11px;font-weight:600;display:inline-flex}.entry-photo-row{border-top:1px solid var(--border-soft);align-items:center;gap:10px;margin-top:8px;padding-top:10px;display:flex}.entry-photo-thumb{border:1px solid var(--border);background:var(--bg);cursor:pointer;border-radius:8px;flex-shrink:0;width:56px;height:56px;padding:0;overflow:hidden}.entry-photo-thumb img{object-fit:cover;width:100%;height:100%;display:block}.entry-photo-label{color:var(--text-dim);align-items:center;gap:6px;font-size:11px;display:flex}.entry-photo-label svg{color:var(--text-dimmer)}.notes-block{background:var(--bg);color:#aaa;border-radius:6px;margin-top:8px;padding:8px;font-size:12px;font-style:italic}.delete-btn{border:1px solid var(--border);color:var(--text-dimmer);cursor:pointer;z-index:1;background:0 0;border-radius:5px;justify-content:center;align-items:center;width:24px;height:24px;display:flex;position:absolute;top:10px;right:10px}.form-title{letter-spacing:-.02em;margin-bottom:8px;font-family:Bricolage Grotesque,sans-serif;font-size:26px;font-weight:700;line-height:1.1}.last-set-hint{color:#aaa;background:var(--bg-card);border:1px solid var(--border-soft);border-radius:6px;margin-bottom:18px;padding:10px 12px;font-family:JetBrains Mono,monospace;font-size:11px}.list-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:1.2px;align-items:center;gap:8px;margin-top:8px;margin-bottom:10px;font-size:11px;display:flex}.input-label-row{justify-content:space-between;align-items:center;gap:10px;min-height:34px;margin-bottom:6px;display:flex}.input-label-row .list-label{min-height:0;margin:0}.unit-toggle{background:var(--bg-card);border:1px solid var(--border);border-radius:8px;padding:2px;display:inline-flex}.unit-btn{min-width:42px;color:var(--text-dim);cursor:pointer;background:0 0;border:0;border-radius:6px;padding:6px 9px;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}.unit-btn.active{color:var(--accent);background:#b5f23d1f}.required-tag{color:var(--warn);letter-spacing:.5px;background:#f59e0b26;border-radius:3px;padding:1px 6px;font-size:9px;font-weight:600}.range-selector{background:var(--bg-card);border:1px solid var(--border);text-align:left;cursor:pointer;width:100%;color:var(--text);border-radius:10px;padding:14px;font-family:inherit}.range-selector.unset{background:#f59e0b0a;border-color:#f59e0b66}.range-selector-inner{justify-content:space-between;align-items:center;gap:10px;display:flex}.range-selector-value{color:var(--text);font-size:16px;font-weight:600}.range-selector-value.muted{color:var(--text-dim);font-weight:500}.range-selector-hint{color:var(--text-dimmer);margin-top:2px;font-size:11px}.toggle-row{gap:6px;margin-bottom:16px;display:flex}.toggle-btn{background:var(--bg-card);border:1px solid var(--border);color:var(--text-dim);cursor:pointer;border-radius:8px;flex:1;justify-content:center;align-items:center;gap:6px;padding:10px;font-family:inherit;font-size:13px;font-weight:500;display:flex}.toggle-btn.active{color:var(--accent);background:#1a1a1a;border-color:#b5f23d66}.range-info{background:#7dd3fc0f;border:1px solid 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